Let's Talk About Ultra-Palatable Foods

Let's Talk About Ultra-Palatable Foods

Posted by Claudia Dodge on

Why SVRY is designed to satisfy—not stimulate

You’ve probably heard a lot lately about ultraprocessed foods. These are the foods that dominate modern diets: products made not just with recognizable ingredients like oats or cheese, but with things you wouldn’t find in a home kitchen or wouldn't recognize where they come from.

They’re fast, convenient, and often positioned as healthy. But studies continue to link high intake of ultraprocessed foods (UPFs) to serious health risks, from obesity and heart disease to depression and cognitive decline.

Still, there’s another concept that doesn’t get as much attention but might be just as important: ultra-palatable food.

What is “Ultra-Palatable” Food?

Unlike “ultraprocessed,” which refers to how a food is made and with what, “ultra-palatable” describes what a food does to you - specifically, how it affects your brain’s reward circuitry.

Ultra-palatable foods contain specific combinations of ingredients, like fat and sodium, fat and sugar, or refined carbs and salt, that are rarely found together in whole foods but common in the packaged food aisle.

These combinations are designed to hit what food scientists call the “bliss point”, the exact balance that makes a food irresistibly craveable.

Why Does That Matter?

Ultra-palatable foods don’t just taste good, they’re engineered to override your natural satiety signals. In a 2019 study conducted at the National Institutes of Health, participants ate about 500 more calories per day when on an ultraprocessed diet versus a minimally processed one, despite both diets having similar calories and macros on paper.

Why? Researchers suggest it’s because ultra-palatable, energy-dense foods encourage faster eating, more frequent eating, and more total intake overall. Simply put: they’re designed to make you eat more than you actually want or need.

And they’re everywhere. According to some researchers, 62% of foods sold in the U.S. are ultra-palatable, including many items labeled “low sugar,” “low fat,” or “healthy”.

What SVRY Does Differently

At SVRY, we don’t want to trick your brain. We want to feed your body.

Our bars are designed to feel like real food because they are real food: carefully chosen whole ingredients, subtle savory flavors, and textures you’d expect from something pulled from your breadbox, not a vending machine.

That means:

  • No artificial sweeteners or intense sugar substitutes.

  • No manipulated flavorings designed to bypass your hunger cues.

  • A balance of protein, healthy fat, and fiber that keeps you full and attune to your own hunger.

We believe food should work with your body, not against it. When you eat a SVRY bar, you’ll feel it: that sense of genuine satisfaction that doesn’t make you crave more, it just helps you move forward.

Why It Matters

This isn’t just about what’s in your bar, it’s about how that bar fits into your day, your choices, and your life.

In a world where much of the food is designed to hijack your attention, SVRY is designed to give it back to you.

We believe in satisfaction over stimulation. Performance over palatability. And real food over engineered cravings.

 

Interested in Learning More?

New York Times: Are Ultraprocessed Foods Harmful?

Newsweek: Hyper-Palatable Foods and Obesity

CNN: What Makes Us Overeat Ultraprocessed Foods 

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